Tip: Cream-cheese spread

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The gratest thing about healthy home made cream-cheese is that it can be used in countless ways. After a delicious Mango cheesecake I have another tip for you – very quick, fresh and yum spread.  Ingredients: – 200 g cream-cheese (recipe for its home made version out of kefir here) – 1 clove of garlic – […]

Homemade cheese and whey

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Making your own cheese at home is so simple! Starting with some milk kefir you will be able to enjoy fresh cream cheese at tomorrow mornings breakfast. If you don”t have kefir grains I highly recommend you get some. You should be able to find them either in an organic-groceries store, online or from someone who is […]